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Nutrition

Explore nutrition information tailored for Lesotho. Discover the nutritional values of local Basotho foods, get healthy eating guidelines relevant to our context, and find tips for a balanced diet using available resources.

Home » Nutrition
The Rise of Aquaculture Industry in Lesotho

The Rise of Aquaculture Industry in Lesotho

Posted by By Molula Mofosi July 21, 2025
Lesotho formally accepted the World Trade Organization's (WTO) Agreement on Fisheries Subsidies on May 20, 2025 making it…
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Op-Ed: Lesotho’s Removal from Hunger Hotspots Is a Milestone—But Not the Finish Line

Op-Ed: Lesotho’s Removal from Hunger Hotspots Is a Milestone—But Not the Finish Line

Posted by By Seahlolo July 8, 2025
By: Patrice Talla Takoukam – FAO Sub-regional Coordinator for Southern Africa and FAO Representative for Eswatini, Lesotho and…
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How a United Farming Group in Phamong is Cultivating Hope Against the Odds

How a United Farming Group in Phamong is Cultivating Hope Against the Odds

Posted by By Lerato Matheka July 8, 2025
Majantja Temong’s journey is a mirror of what food production was according to tell tales of our elders.…
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A Promise Half-Fulfilled: Inside Lesotho’s Struggle to Feed and Nurture Its Schoolchildren

A Promise Half-Fulfilled: Inside Lesotho’s Struggle to Feed and Nurture Its Schoolchildren

Posted by By Ntsoaki Motaung July 7, 2025
Early morning in rural Lesotho often begins with a familiar sound, the clang of cooking pots and the…
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From Health Advice to Honey Empire

From Health Advice to Honey Empire

Posted by By Seahlolo June 18, 2025
By Topollo Tlali When Masilo Maphutsi first heard the doctor’s advice to reduce sugar intake and opt for…
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New Hope for Grain Industry

New Hope for Grain Industry

Posted by By Molula Mofosi May 12, 2025
Scientists in the country are increasingly focused on improving the yields of the main grains; wheat, sorghum, beans,…
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Soybean Introduced As A ‘Super Bean’ For Economic And Nutritional Value

Soybean Introduced As A ‘Super Bean’ For Economic And Nutritional Value

Posted by By Seahlolo May 12, 2025
From nutritional benefits to economic potential, Dr. Pulane Nkhabutlane is championing the soybean as a “super bean” capable…
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India Extends a Hand of Friendship to Lesotho with Food Aid Donation

India Extends a Hand of Friendship to Lesotho with Food Aid Donation

Posted by By Lungile Maseela April 8, 2025
In a powerful show of solidarity and international friendship, the Government of India has stepped forward to support…
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King Letsie III Calls for Urgent Action on Child Nutrition at Global Summit

King Letsie III Calls for Urgent Action on Child Nutrition at Global Summit

Posted by By Lungile Maseela April 4, 2025
“The time for action is now. We cannot afford to let another generation of African children suffer from…
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Lesotho’s Nutrition Dialogues: A Call to Action for Food Security and Equity

Lesotho’s Nutrition Dialogues: A Call to Action for Food Security and Equity

Posted by By Lerato Matheka April 3, 2025
Lesotho’s battle against malnutrition is not a new fight, but recent Nutrition Dialogues have reignited the urgency to…
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King Letsie III Urges Men to Take Action in Nutrition Programs

King Letsie III Urges Men to Take Action in Nutrition Programs

Posted by By Kabelo Masoabi March 13, 2025
His Majesty King Letsie III, the African Union's Nutrition Champion and FAO Special Goodwill Ambassador for Nutrition, has…
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Agricultural Insurance Program to Shield Farmers from Natural Disasters

Agricultural Insurance Program to Shield Farmers from Natural Disasters

Posted by By Kabelo Masoabi March 10, 2025
In a strategic move to safeguard farmers against the growing risks posed by natural disasters, the Government of…
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